helping parents

Daily Activities to Focus on for Your Aging Parents

Are your parents entering that stage in life where they’re going to need more assistance than before? Do you have the desire to attend to more of their needs to make sure they’re well cared for?

Taking care of your aging parents is something that almost all families have to experience. Some even find it difficult as it entails a lot of changes. This can also be a delicate time for your family, especially if you’re planning to look for the right nursing home in Ogden that can give your parents what they need. Before you get ahead of yourself, you need to know your parents’ most basic needs now that they’re getting older. These are the most important activities you and your family should focus on and how to handle them accordingly:

Eating

The most fundamental activity for every living thing on earth is eating. But not everybody eats the same. Your parents might have diet restrictions, which you’ll have to know to make sure they’re getting the nutrition they need. To stay healthy, most aging adults require more frequent and healthier meals in smaller portions. This aids their digestion and helps their body spread out the energy they get from their food throughout the day. Older people love snacks, so be careful about giving them unhealthy ones.

Moving Around

son helping dad

Your parents’ mobility will depend on their overall health. Have they experienced any injury or sickness that’s preventing them from walking or moving around on their own? Are they having difficulty doing certain activities, like reaching high shelves or going down a staircase? Knowing these things will help you create a safer home for your aging parents. You might have to renovate their home to make things easier to access and to prevent accidents.

Hygiene

It’s important to be mindful of your parent’s hygiene as they grow older and can no longer maintain the same cleanliness as before. Most of this will include bathroom activities, such as bathing, brushing their teeth, and using the toilet. These should all be done with care as bathrooms can be a dangerous place for your aging parent, especially if they have mobility challenges. If they need assistance with any of these activities, make sure they get it.

Grooming

Helping your parents look presentable can give them a boost of confidence, and they need that now more than ever. Observe how they handle things like dressing up, fixing their hair, cutting their nails, or shaving. If you see that they’re having trouble doing these things correctly, offer help or find ways to make it easier for them.

Managing Their Emotions

Yes, your aging parents’ emotions are just as important as everything else on this list. This can be a difficult stage in their lives where they’ll need their feelings and emotions recognized. Take time to sit down and listen to what they have to say. If they look sad or seem distant, find out why and then do something to change their mood. Letting them know that someone cares about how they feel can make a big difference.

Remember that you’re all going to need a lot of patience as you enter this stage in your parents’ lives. There will be a lot of trial-and-error situations, and frustration can get in the way. Just keep in mind that your parents took care of you, too. This is your chance to give back the love they gave you.